Burnout
In here: Emotional health, Daily activity
Jan 2022 40 min
Episode Description
What is 'burnout'? A temporary loss of motivation and energy at work that can be fixed by a week at the beach? Or an indicator of mental exhaustion and a sign a person might be psychologically unwell? If you experience 'burnout', what should you do?
We recognise and pay respect to Aboriginal and Torres Strait Islander Peoples, their ancestors, the Elders past, present and future from the different First Nations across Australia. We acknowledge the importance of connection to land, culture, spirituality, ancestry, family and community for the wellbeing of all Aboriginal and Torres Strait Islander children and their families.